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CBT and Feeling Good (Cognitive Behavioural Therapy) Dublin

 Counselling & Mental Health Services / Posted 2 years ago by My Local News / 298 views

CBT is different to the traditional talking therapies in that it is a psychoeducational approach that teaches clients to apply methods and techniques to their problems – effectively becoming their own therapist by understanding and managing their thinking (cognitive), feeling (emotional and physical), and doing (behaviour), for a better life experience.

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30 Wicklow Street, Dublin 2Dublin 2,Dublin 086 8113031 info@CBTandFeelingGood.com http://www.cbtandfeelinggood.com/

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